Macro Wizard calculates your calories and macros, then builds a custom meal plan around the foods you love and your goals.
Determine your personalized calorie and macro targets.
Build meals around the exact foods you enjoy.
Receive a complete multi-meal plan with precise portions.
THE MACRO WIZARD
WHAT YOU GET
BUILT WITH RELIABLE FOOD DATA
Macro Wizard uses state of the art data to deliver accurate and trustworthy nutrition information.
EXAMPLE GENERATED PLAN
BUILT AROUND YOU
Your goal, body stats, activity level and food preferences.
Your calorie and macro targets.
A complete meal plan built around your targets.
FREQUENTLY ASKED QUESTIONS
We use propriatary formula with your physical attributes, goals, and activity multipliers to calculate precise calorie and macro targets.
Absolutely. You control which foods go into your plan. You can make voluntary substitutions based on allergies or preferences.
Plans however many meal plans you select (from 2-8 meals) for optimal metabolic performance.
Yes — additional plans are available for $10 each, giving you variety without starting from scratch.
Yes — you can make changes to any meal plan based on preferences, sensitivities and there are options for dietary preferences such as KETO, Paleo and Intermittent Fasting.
No trainer required. The wizard guides you through every step independently. Optional coaching is available if you want expert oversight or a more customized plan.
Yes. Every food item is listed with exact gram measurements for precision tracking, ease of measuring foods, and accurate macro compliance.
Meal frequency preferences are specified during the setup process. You can have anywhere from 2-8 meals.
Our nutritional data is sourced from a verified, professionally maintained food database to ensure precision and accuracy in every macro calculation.
Yes. Macro Wizard is a standalone web app at wizard.truefittn.com. No additional True Fit app download is required.
No subscription required • One-time secure payment